Muesli crujiente con frutas

Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Muesli crujiente con frutas by HARINAS DE CASTILLA LA MANCHA S.L. provides 409 kcal per 100 g, with 11.1 g of sugars and 9.5 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category. Contains: gluten, cereales, harina de trigo.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4 g · Moderate
Sugars
11.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 409 kcal 386 +6%
Total fat 15 g 15 g 19% 10 +51%
Saturated fat 4 g 4 g 20% 2.6 +54%
Carbohydrates 59 g 59 g 21% 59.6
Total sugars 11.1 g 11.1 g 16.9 −34%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 10.6 g 10.6 g 38% 8.9 +19%
Protein 9.5 g 9.5 g 19% 10.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 31%
Sugars lower 20%
Saturated fat higher 21%
Protein top 59%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales (47 %) [copos de avena. copos de arroz, harina de trigo (4,0 %)], frutas deshidratadas (23%) [pasas sultanas (uvas pasas, aceite de girasol), manzana deshidratada (manzara cruda, harina de arroz), chips de coco; en proporción variable], edulcorante: maltitol, aceite refinado de girasol, fibra de avena, aroma y sal. Puede contener trazas de leche, frutos de cáscara y soja. ADVERTENCIA: Un consumo excesivo puede producir efectos laxantes. CONDICIONES DE PREPARACIÓN: Consumir añadiendo leche fría. También se puede combinar con yogur o queso blanco.

Palm oil free
Allergens
GlutenCerealesHarina de trigo
May contain traces
MilkNutsSoybeansFrutos de cáscaraLeche

Additives 1

E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100.0g
Sold in
Spain
Barcode
8437019616427

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Muesli crujiente con frutas?

Muesli crujiente con frutas contains 409 kcal per 100 g and about 409 kcal per serving (100.0g).

How much sugar is in Muesli crujiente con frutas?

Muesli crujiente con frutas has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli crujiente con frutas healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli crujiente con frutas contain?

According to the label data it contains: Gluten, Cereales, Harina de trigo. It may also contain traces of milk, nuts, soybeans, frutos de cáscara, leche. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Muesli crujiente con frutas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mueslis with fruits

View all →

More from HARINAS DE CASTILLA LA MANCHA S.L.

View all →