Moussaka

by Delhaize 400 g in Moussaka Barcode 5400119558914
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Moussaka by Delhaize provides 116 kcal per 100 g, with 1.9 g of sugars and 5.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Moussaka category and comes in a 400 g pack. Contains: celery, gluten, lupin, milk, molluscs, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 464 kcal 136 −15%
Total fat 7 g 28 g 36% 8.9 −21%
Saturated fat 2.5 g 10 g 50% 3 −18%
Carbohydrates 7 g 28 g 10% 7.3
Total sugars 1.9 g 7.6 g 3 −37%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.2 g 8.8 g 31% 2.1 +6%
Protein 5.2 g 20.8 g 42% 6 −14%
Salt 0.8 g 3.1 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.

Compared with other moussaka

Calories lower 25%
Sugars lower 12%
Salt higher 49%
Saturated fat lower 39%
Protein top 69%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 18 %, eau, aubergine grillée 17 % (aubergine, huile de tournesol), lait demi-écrémé, porc haché 9 % (viande de porc 99 % sel épices, amidon de pomme de terre, extraits d'épices), boeuf hachế 7% (viande de boeuf 97 %, mélange d'épices (sel, noix de muscade, poiVre, amidon de pomme de terre, extraits d'épices)), oignon, pulpe de tomate (tomate, jus de tomate), concentré de tomate, fromage (lait sel, présure, levain lactique), farine de blé, margarine (huile et graisse végétales (palme, eau, sel, émulsifants (E322, E471), acidifiant (E330), colorant (E160a), arôme naturel), amidon modifié de mais, huile d'olive, ail, sel, extrait de levure, épices, herbes et épices de Provence. Fabriqué dans un atelier qui utilise aussi : crustacés, oeufs, poisson, soja, fruits å coque, céleri, moutarde, sésame, sulfite, lupins et mollusques.

Contains palm oilNot veganNot vegetarian
Allergens
CeleryGlutenLupinMilkMolluscsMustardSesame seeds
May contain traces
CeleryEggsFishLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 5

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400.0g
Labels & certifications
Green DotNutriscoreNutriscore Grade B
Sold in
Belgium, Luxembourg
Barcode
5400119558914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka?

Moussaka contains 116 kcal per 100 g and about 464 kcal per serving (400.0g).

How much sugar is in Moussaka?

Moussaka has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moussaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moussaka contain?

According to the label data it contains: Celery, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of eggs, fish, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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