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Mount Fuji
Mount Fuji by Spar provides 155 kcal per 100 g, with 2.5 g of sugars and 5.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sushis category and comes in a 343 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 33 kcal | 161 | |
| Total fat | 4.9 g | 1 g | 1% | 4.7 |
| Saturated fat | 0.8 g | 0.2 g | 1% | 0.9 −15% |
| Carbohydrates | 22.3 g | 4.7 g | 2% | 23.7 −6% |
| Total sugars | 2.5 g | 0.5 g | 4.5 −45% | |
| Protein | 5.3 g | 1.1 g | 2% | 6 −12% |
| Salt | 1.1 g | 0.2 g | 1.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 343 gram
- Serving size
- 21 gram
- Sold in
- Netherlands
- Barcode
- 8715153205470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mount Fuji?
Mount Fuji contains 155 kcal per 100 g and about 33 kcal per serving (21 gram).
How much sugar is in Mount Fuji?
Mount Fuji has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mount Fuji healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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