Moules à l'escabèche by La ciota

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Moules à l'escabèche

by La ciota in Mussels with escabeche Barcode 3450120008030
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Moules à l'escabèche by La ciota provides 235 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mussels with escabeche category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 196 +20%
Total fat 19 g 12.9 +48%
Saturated fat 2.4 g 2.3
Carbohydrates 3.1 g 3.4 −10%
Total sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.1 −100%
Protein 13 g 16.6 −22%
Salt 1.3 g 1.4

Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories higher 19%
Sugars lower 1%
Salt higher 49%
Saturated fat higher 32%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3450120008030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à l'escabèche?

Moules à l'escabèche contains 235 kcal per 100 g.

How much sugar is in Moules à l'escabèche?

Moules à l'escabèche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à l'escabèche healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mussels With Escabeche by Nutri-Score Highest-Protein Mussels With Escabeche Least Processed Mussels With Escabeche Lowest-Calorie Mussels With Escabeche Best Low-Sugar Mussels With Escabeche

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