Moules à l'escabèche

by Odyssée 111 g (69 g égoutté) in Mussels with escabeche Barcode 3250391317226
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Moules à l'escabèche by Odyssée provides 225 kcal per 100 g, with 0 g of sugars and 11.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mussels with escabeche category and comes in a 111 g (69 g égoutté) pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 225 kcal 124 kcal 196 +15%
Total fat 17.7 g 9.7 g 12% 12.9 +37%
Saturated fat 2.1 g 1.2 g 6% 2.3 −10%
Carbohydrates 4.9 g 2.7 g 1% 3.4 +42%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 11.3 g 6.2 g 12% 16.6 −32%
Salt 1.6 g 0.9 g 1.4 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories higher 28%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 40%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules (_mollusques_), huile de tournesol, vinaigre, sel, épices.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
111 g (69 g égoutté)
Serving size
55 g
Labels & certifications
Distributor labelsGreen DotMade in SpainSelection intermarche
Sold in
France
Barcode
3250391317226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à l'escabèche?

Moules à l'escabèche contains 225 kcal per 100 g and about 124 kcal per serving (55 g).

How much sugar is in Moules à l'escabèche?

Moules à l'escabèche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à l'escabèche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules à l'escabèche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules à l'escabèche contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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