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Moules
Moules provides 118 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Mussels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 133 −11% |
| Total fat | 2.8 g | 6.9 −60% |
| Saturated fat | 0 g | 2.1 −100% |
| Carbohydrates | 3.1 g | 4.2 −27% |
| Total sugars | 0 g | 0.7 −100% |
| Protein | 20.2 g | 13.3 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.
Compared with other mussels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8436027025207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moules?
Moules contains 118 kcal per 100 g.
How much sugar is in Moules?
Moules has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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