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Moules
Moules by MClassic provides 103 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mussels category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 103 kcal | 133 −22% |
| Total fat | 3 g | 6.9 −57% |
| Saturated fat | 0.8 g | 2.1 −62% |
| Carbohydrates | 1.9 g | 4.2 −55% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 17 g | 13.3 +28% |
| Salt | 2.1 g | 1.2 +74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.
Compared with other mussels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Moules, eau, sel
- Allergens
- Molluscs
Product details
- Sold in
- Germany, Switzerland
- Barcode
- 7613312289068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moules?
Moules contains 103 kcal per 100 g.
How much sugar is in Moules?
Moules has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moules healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moules vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moules contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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