Moroccan Lentil Stew

by Marks & Spencer 300 g in Lentil dishes Barcode 00288880
Good nutritional quality

Moroccan Lentil Stew by Marks & Spencer provides 94 kcal per 100 g, with 3 g of sugars and 3.5 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Lentil dishes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 135 −30%
Total fat 2 g 5.5 −64%
Saturated fat 0.7 g 1.7 −59%
Carbohydrates 14.2 g 12.1 +18%
Total sugars 3 g 1.4 +108%
Protein 3.5 g 7.8 −55%
Salt 0.4 g 1 −58%

Category average across 136 Lentil dishes products on Foodmetria.

Compared with other lentil dishes

Calories lower 10%
Sugars higher 12%
Salt lower 8%
Saturated fat lower 22%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
300 g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
United Kingdom
Barcode
00288880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moroccan Lentil Stew?

Moroccan Lentil Stew contains 94 kcal per 100 g.

How much sugar is in Moroccan Lentil Stew?

Moroccan Lentil Stew has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moroccan Lentil Stew healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moroccan Lentil Stew vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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