Morceaux de filets de harengs by Lidl

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Morceaux de filets de harengs

by Lidl in Herring fillets Barcode 4056489034780
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Morceaux de filets de harengs by Lidl provides 314 kcal per 100 g, with 5.6 g of sugars and 6.9 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring fillets category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
4.2 g · Moderate
Sugars
5.6 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 206 +52%
Total fat 29 g 15.3 +89%
Saturated fat 4.2 g 3 +38%
Carbohydrates 6.2 g 3.4 +83%
Total sugars 5.6 g 2.6 +113%
Protein 6.9 g 13.5 −49%
Salt 2.2 g 3 −27%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 7%
Sugars higher 17%
Salt lower 48%
Saturated fat higher 10%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
4056489034780

Prices reported by shoppers

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Frequently asked questions

How many calories are in Morceaux de filets de harengs?

Morceaux de filets de harengs contains 314 kcal per 100 g.

How much sugar is in Morceaux de filets de harengs?

Morceaux de filets de harengs has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Morceaux de filets de harengs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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