Monterey jack style & chicken quesadillas
Monterey jack style & chicken quesadillas by Tina's provides 212 kcal per 100 g, with 1 g of sugars and 7.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 quesadilla (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 210 kcal | 187 +14% | |
| Total fat | 7.1 g | 7 g | 9% | 8.2 −14% |
| Saturated fat | 1 g | 1 g | 5% | 2.9 −65% |
| Carbohydrates | 29.3 g | 29 g | 11% | 20.1 +46% |
| Total sugars | 1 g | 1 g | 4.4 −77% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.7 −41% |
| Protein | 7.1 g | 7 g | 14% | 7.9 −11% |
| Salt | 1.2 g | 1.2 g | 1 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: water, monterey jack cheese type blend (water, partially hydrogenated soybean oil, casein [milk protein], mozzarella cheese [milk, cheese culture, salt, enzymes], modified food starch, contains 2% or less: salt, natural flavors, sodium phosphate, lactic acid, sorbic acid [preservative], beta carotene), chicken (mechanically separated chicken), diced green chile (green chile pepper, water, citric acid), soy flour, modified food starch, dehydrated onion, tomato paste, salt, garlic powder, black pepper. tortilla: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola and/or corn oil), salt, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate).
- Allergens
- ChickenGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 quesadilla (99 g)
- Sold in
- United States
- Barcode
- 0079606020408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monterey jack style & chicken quesadillas?
Monterey jack style & chicken quesadillas contains 212 kcal per 100 g and about 210 kcal per serving (1 quesadilla (99 g)).
How much sugar is in Monterey jack style & chicken quesadillas?
Monterey jack style & chicken quesadillas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Monterey jack style & chicken quesadillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monterey jack style & chicken quesadillas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monterey jack style & chicken quesadillas contain?
According to the label data it contains: Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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