Monster cookies

by Monster in Biscuits Barcode 0085239096277
Bad nutritional quality
Ultra-processed food

Monster cookies by Monster provides 464 kcal per 100 g, with 35.7 g of sugars and 7.1 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
7.1 g · High
Sugars
35.7 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 457
Total fat 21.4 g 6 g 8% 20.3 +6%
Saturated fat 7.1 g 2 g 10% 8.8 −19%
Carbohydrates 60.7 g 17 g 6% 64 −5%
Total sugars 35.7 g 10 g 28.5 +25%
Dietary fiber 3.6 g 1 g 4% 3.5
Protein 7.1 g 2 g 4% 6.8 +5%
Salt 1.2 g 0.3 g 0.7 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 48%
Sugars higher 27%
Salt higher 10%
Saturated fat lower 46%
Protein top 35%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), margarine (palm oil, soybean oil, salt, whey, mono and diglycerides, soy lecithin, natural flavor, beta carotene [color], vitamin a palmitate), sugar, invert sugar, candy gems (milk chocolate [sugar, cocoa butter, chocolate liquor, whole milk powder, lactose, soy lecithin, salt vanillin], sugar, artificial colors [red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake], corn syrup, gum arabic, confectioner's glaze), peanuts, peanut butter (dry roasted peanuts, hydrogenated cottonseed and/or rapeseed oil, salt), raisins, fructose, milk chocolate chips (sugar, cocoa butter, milk, chocolate liquor, dextrose, soy lecithin, vanilla), raisin paste, emulsifier (propylene glycol, mono - and diesters of fats and fatty acids, mono - and diglycerides, soy lecithin), eggs, leavening (baking soda, ammonium bicarbonate, cream of tartar), modified corn starch, salt, natural flavor.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkPeanutsSoybeans

Additives 17

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (28 g)
Sold in
United States
Barcode
0085239096277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster cookies?

Monster cookies contains 464 kcal per 100 g and about 130 kcal per serving (1 cookie (28 g)).

How much sugar is in Monster cookies?

Monster cookies has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Monster cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Monster cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Monster cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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