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Mon Riz à la Niçoise au Thon
recategorisation du product_id 650039 | excatego:263 | exns:C/4
Mon Riz à la Niçoise au Thon by Pierre Martinet provides 125 kcal per 100 g, with 1.1 g of sugars and 3.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 300 g pack. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 177 −29% |
| Total fat | 4.2 g | 11.7 −64% |
| Saturated fat | 0.4 g | 2.4 −83% |
| Carbohydrates | 18 g | 12.4 +45% |
| Total sugars | 1.1 g | 4 −72% |
| Added sugars | 0 g | 1 −100% |
| Protein | 3.5 g | 7.3 −52% |
| Salt | 1.2 g | 1.1 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz 50 %, légumes 21% (tomates, haricots verts, poivrons), thon à l'huile 7,9 % (_thon_ 7,3 %, huile de tournesol, sel), maïs 7,9% , olives, épices, huile de colza, jus de citron à base de concentré, vinaigre de cidre, sel, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, amidon transformé, acidifiant : acide lactique, conservateur : sorbate de potassium, épaississant : gomme xanthane.
- Allergens
- FishMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3281780886436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon Riz à la Niçoise au Thon?
Mon Riz à la Niçoise au Thon contains 125 kcal per 100 g.
How much sugar is in Mon Riz à la Niçoise au Thon?
Mon Riz à la Niçoise au Thon has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mon Riz à la Niçoise au Thon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon Riz à la Niçoise au Thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mon Riz à la Niçoise au Thon contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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