Mon filet de Colin Lieu

by Compagnie des Pêches Saint-Malo 1 kg in Pollock fillets Barcode 3521047117164
Very good nutritional quality

Mon filet de Colin Lieu by Compagnie des Pêches Saint-Malo provides 77 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pollock fillets category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 105 −27%
Total fat 1.2 g 3.4 −65%
Saturated fat 0 g 0.7 −100%
Carbohydrates 0 g 3.4 −100%
Total sugars 0 g 0.4 −100%
Protein 17 g 15.1 +13%
Salt 0.5 g 0.8 −37%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories lower 44%
Sugars lower 1%
Salt higher 43%
Saturated fat lower 1%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
France
Barcode
3521047117164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mon filet de Colin Lieu?

Mon filet de Colin Lieu contains 77 kcal per 100 g.

How much sugar is in Mon filet de Colin Lieu?

Mon filet de Colin Lieu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mon filet de Colin Lieu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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