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M&M'S Salted Caramel
M&M'S Salted Caramel by m&m's provides 474 kcal per 100 g, with 66 g of sugars and 4.4 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category and comes in a 400 g pack. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 190 kcal | 535 −11% | |
| Total fat | 18 g | 7.2 g | 9% | 33.1 −46% |
| Saturated fat | 11 g | 4.4 g | 22% | 18.8 −41% |
| Carbohydrates | 71 g | 28.4 g | 10% | 52 +37% |
| Total sugars | 66 g | 26.4 g | 46.2 +43% | |
| Added sugars | 61.7 g | 24.7 g | 49% | 38.9 +59% |
| Protein | 4.4 g | 1.8 g | 4% | 6 −26% |
| Salt | 0.6 g | 0.2 g | 0.2 +157% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3697 Bonbons products on Foodmetria.
Compared with other bonbons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, pâte de cacao, lait entier en poudre, sirop de glucose, lactose, lait écrémé concentré sucré, beurre de cacao, huile de palme, amidon, matière grasse de palme, stéarine de palme, sel, matière grasse de karité, humectant (glycérol), émulsifiants (lécithine de soja, E471), stabilisant (gomme arabique), sirop de glucose déshydraté, dextrine, colorants (E100, E133, E150a, E160a, E160e, E162, E170, E172), arôme naturel, cacahuètes, agent d'enrobage (cire de carnauba), huile de palme, extrait naturel de vanille, arôme.
- Allergens
- MilkPeanutsSoybeans
- May contain traces
- Nuts
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 40g
- Sold in
- France
- Barcode
- 5900951280634
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M'S Salted Caramel?
M&M'S Salted Caramel contains 474 kcal per 100 g and about 190 kcal per serving (40g).
How much sugar is in M&M'S Salted Caramel?
M&M'S Salted Caramel has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M'S Salted Caramel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M'S Salted Caramel vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M'S Salted Caramel contain?
According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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