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M&M's chocolate
Chocolat au lait (70%) enrobé de sucre fin et dragéifié
M&M's chocolate by m&m's provides 485 kcal per 100 g, with 66.6 g of sugars and 4.8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category and comes in a 550 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 218 kcal | 535 −9% | |
| Total fat | 20.4 g | 9.2 g | 12% | 33.1 −38% |
| Saturated fat | 12.5 g | 5.6 g | 28% | 18.8 −33% |
| Carbohydrates | 68.9 g | 31 g | 11% | 52 +33% |
| Total sugars | 66.6 g | 30 g | 46.2 +44% | |
| Added sugars | 59.7 g | 26.9 g | 54% | 38.9 +53% |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 4.8 g | 2.2 g | 4% | 6 −19% |
| Salt | 0.1 g | 0.1 g | 0.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3696 Bonbons products on Foodmetria.
Compared with other bonbons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sucre, pâte de cacao, _lait_ écrémé en poudre, _lactose_ et protéines de lait, beurre de cacao, beurre concentré (_lait_), matière grasse de palme, sirop de glucose, matière grasse de karité, amidon, émulsifiant (lécithine de _soja_), colorants (E100, E120, E133, E160a, E160e, E171), dextrine, agent d'enrobage (cire de carnauba), arômes, sel, huile de noix de coco.
- Allergens
- MilkSoybeans
- May contain traces
- NutsPeanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g
- Serving size
- 45 g
- Sold in
- France
- Barcode
- 5000159415774
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M's chocolate?
M&M's chocolate contains 485 kcal per 100 g and about 218 kcal per serving (45 g).
How much sugar is in M&M's chocolate?
M&M's chocolate has 66.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M's chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M's chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M's chocolate contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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