MMM! Choucroute garnie 300g Barquette

by AUCHAN 0.3 kg in Sauerkraut with garnish Barcode 3596710444014

Choucroute garnie

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

MMM! Choucroute garnie 300g Barquette by AUCHAN provides 110 kcal per 100 g, with 0.5 g of sugars and 6.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkraut with garnish category and comes in a 0.3 kg pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 330 kcal 118 −7%
Total fat 7.6 g 22.8 g 29% 8.9 −15%
Saturated fat 3 g 9 g 45% 3.2 −7%
Carbohydrates 2.6 g 7.8 g 3% 2.6
Total sugars 0.5 g 1.5 g 0.8 −38%
Added sugars 0.4 g 1.1 g 2% 0.4
Dietary fiber 1.8 g 5.4 g 19% 2.2 −16%
Protein 6.8 g 20.4 g 41% 5.9 +14%
Salt 1 g 3 g 1.5 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories lower 42%
Sugars lower 27%
Salt lower 7%
Saturated fat lower 45%
Protein top 24%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choucroute 35% (chou blanc*,sel), saucisse fumée pur porc 15% (viande de porc*, plasma de porc, eau, sel, gras de porc*, sirop de glucose, stabilisant : triphosphates, poivre, muscade, arôme naturel, conservateur : nitrite de sodium, boyau naturel de porc), viande de porc traitée en salaison et précuite 13% (viande de porc*, eau, sel, stabilisant : triphosphates, gélifiant : carraghénanes), eau, saucisse pâte fine fumée pur porc 8% (viande de porc*, pièces de tête de porc*, gras de porc avec couenne*, eau, plasma de porc, sel, stabilisant : triphosphates, piment doux gélifiants : gomme guar - gomme xanthane - carraghénanes sirop de glucose, sucre, arômes naturels, antioxydant: acide ascorbique, conservateur: nitrite de sodium), pommes de terre 8%, saindoux, vin blanc 1,6%(contient SULFITE), sel, antioxydant : acide ascorbique, arôme naturel, graines de cumin, baies de genièvre, grains de poivre conservateur: DISULFITE de sodium. Traces éventuelles de lait et de gluten. * Porc et chou origine France

May contain palm oilNot veganNot vegetarian
Allergens
Sulphur dioxide and sulphites
May contain traces
GlutenMilk

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.3 kg
Serving size
300 g (300 g)
Labels & certifications
French meatNutriscoreFrench porkGreen DotIn brailleMade in FranceNutriscore Grade B
Sold in
France, world
Barcode
3596710444014

Prices reported by shoppers

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Frequently asked questions

How many calories are in MMM! Choucroute garnie 300g Barquette?

MMM! Choucroute garnie 300g Barquette contains 110 kcal per 100 g and about 330 kcal per serving (300 g (300 g)).

How much sugar is in MMM! Choucroute garnie 300g Barquette?

MMM! Choucroute garnie 300g Barquette has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MMM! Choucroute garnie 300g Barquette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is MMM! Choucroute garnie 300g Barquette vegan?

Based on its ingredient list, it is not vegan.

What allergens does MMM! Choucroute garnie 300g Barquette contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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