MM High Protein Shake
MM High Protein Shake by MUSCLE MILK provides 49 kcal per 100 ml, with 0.9 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 carton (325 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 49 kcal | 160 kcal | |
| Total fat | 0.5 g | 1.5 g | 2% |
| Saturated fat | 0.3 g | 1 g | 5% |
| Carbohydrates | 3.4 g | 11 g | 4% |
| Total sugars | 0.9 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.6 g | 2 g | 7% |
| Protein | 8 g | 26 g | 52% |
| Salt | 0.2 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ultrafiltered milk, ascorbic acid, carrageenan, cellulose gel, cellulose gum, cocoa (processed with alkali), natural flavor, purified stevia leaf extract, salt, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 carton (325 ml)
- Sold in
- United States
- Barcode
- 0052000058185
Prices reported by shoppers
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Frequently asked questions
How many calories are in MM High Protein Shake?
MM High Protein Shake contains 49 kcal per 100 ml and about 160 kcal per serving (1 carton (325 ml)).
How much sugar is in MM High Protein Shake?
MM High Protein Shake has 0.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is MM High Protein Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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