Mjukost - Rökt Ren

by Fjällbrynt 250 g in Melted cheese Barcode 7313160000203

Smältost

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mjukost - Rökt Ren by Fjällbrynt provides 220 kcal per 100 g, with 0.1 g of sugars and 15 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Melted cheese category and comes in a 250 g pack. Contains: milk, mustard, smörolja.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
0.1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 249 −12%
Total fat 17 g 19.2 −12%
Saturated fat 11 g 12.6 −13%
Carbohydrates 0.1 g 5.6 −98%
Total sugars 0.1 g 3.8 −97%
Added sugars 0.2 g 0.1 +139%
Protein 15 g 13.2 +13%
Salt 2.3 g 2.2

Category average across 491 Melted cheese products on Foodmetria.

Compared with other melted cheese

Calories lower 26%
Sugars lower 6%
Salt higher 44%
Saturated fat lower 31%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Svensk _hårdost_ 52%, vatten, varmrökt renkött 7% (renkött, salt, konserveringsmedel (E250), stabiliseringsmedel (E407), druvsocker, antioxidationsmedel (E301)), _smörolja_, smältsalter (E339, E452), enbär, pepparrot, konserveringsmedel (E234).

Palm oil freeNot veganNot vegetarian
Allergens
MilkMustardSmörolja

Additives 6

E234 - Nisin
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
France, Sweden
Barcode
7313160000203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mjukost - Rökt Ren?

Mjukost - Rökt Ren contains 220 kcal per 100 g.

How much sugar is in Mjukost - Rökt Ren?

Mjukost - Rökt Ren has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mjukost - Rökt Ren healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mjukost - Rökt Ren vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mjukost - Rökt Ren contain?

According to the label data it contains: Milk, Mustard, Smörolja. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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