Messmör Original by Fjällbrynt

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Messmör Original

by Fjällbrynt 450g in Milk jams Barcode 7340043070473
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Messmör Original by Fjällbrynt provides 260 kcal per 100 g, with 47 g of sugars and 6.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk jams category and comes in a 450g pack. Contains: milk, smörolja.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
47 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 288 −10%
Total fat 5 g 6.1 −18%
Saturated fat 3.2 g 3.8 −16%
Carbohydrates 47 g 52.3 −10%
Total sugars 47 g 47.4
Added sugars 42.3 g 25.4 +66%
Protein 6.9 g 6.2 +11%
Salt 1.6 g 0.4 +293%

Category average across 308 Milk jams products on Foodmetria.

Compared with other milk jams

Calories lower 15%
Sugars lower 29%
Salt higher 2%
Saturated fat lower 49%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vasslepulver_ (av _komjölk_), vatten, socker, (5 %), _Smörolja_, Vanillinarom, järn.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSmörolja

Product details

Quantity
450g
Labels & certifications
ArtaPlast
Sold in
Sweden
Barcode
7340043070473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Messmör Original?

Messmör Original contains 260 kcal per 100 g.

How much sugar is in Messmör Original?

Messmör Original has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Messmör Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Messmör Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Messmör Original contain?

According to the label data it contains: Milk, Smörolja. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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