Messmör - Original

by Fjällbrynt 700 g in Milk jams Barcode 7313160002450
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Messmör - Original by Fjällbrynt provides 260 kcal per 100 g, with 47 g of sugars and 6.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk jams category and comes in a 700 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
47 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 288 −10%
Total fat 5 g 6.1 −18%
Saturated fat 3.2 g 3.8 −16%
Carbohydrates 47 g 52.3 −10%
Total sugars 47 g 47.4
Added sugars 5 g 25.5 −80%
Protein 6.9 g 6.2 +11%
Salt 1.6 g 0.4 +293%

Category average across 308 Milk jams products on Foodmetria.

Compared with other milk jams

Calories lower 15%
Sugars lower 29%
Salt higher 2%
Saturated fat lower 49%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vasslepulver_ (av _komjölk_), vatten, socker (5 %), _smörolja_, vanillinarom, järn.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
700 g
Sold in
Sweden
Barcode
7313160002450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Messmör - Original?

Messmör - Original contains 260 kcal per 100 g.

How much sugar is in Messmör - Original?

Messmör - Original has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Messmör - Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Messmör - Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Messmör - Original contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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