Mjukost Räkor

by Fjällbrynt 250 g in Cheeses Barcode 7313160000180
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mjukost Räkor by Fjällbrynt provides 220 kcal per 100 g, with 0.1 g of sugars and 15 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
0.1 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 323 −32%
Total fat 17 g 25.6 −34%
Saturated fat 11 g 17.4 −37%
Carbohydrates 0.4 g 4.5 −91%
Total sugars 0.1 g 2 −95%
Added sugars 0 g 0.3 −100%
Protein 15 g 21.4 −30%
Salt 2.5 g 1.7 +46%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 14%
Sugars lower 46%
Salt higher 14%
Saturated fat lower 20%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Svensk hårdost 51%, vatten, Ishavsräkor 10%, smörolja, smältsalter (E339, E452), maltodextrin, lök, salt, kryddextrakt (cayenne), konserveringsmedel (E234), aromer.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
FishMolluscs

Additives 3

E234 - Nisin
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Spain
Barcode
7313160000180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mjukost Räkor?

Mjukost Räkor contains 220 kcal per 100 g.

How much sugar is in Mjukost Räkor?

Mjukost Räkor has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mjukost Räkor healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mjukost Räkor vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mjukost Räkor contain?

According to the label data it contains: Milk. It may also contain traces of fish, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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