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Mizi
Mizi by Sushi ran provides 168 kcal per 100 g, with 2.4 g of sugars and 5.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sushis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 161 |
| Total fat | 6.6 g | 4.7 +41% |
| Saturated fat | 0.9 g | 0.9 |
| Carbohydrates | 21.4 g | 23.7 −10% |
| Total sugars | 2.4 g | 4.5 −47% |
| Protein | 5.5 g | 6 −8% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Netherlands
- Barcode
- 8715153204343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mizi?
Mizi contains 168 kcal per 100 g.
How much sugar is in Mizi?
Mizi has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mizi healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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