Poke Bowl Zalm

by Sushi ran 235 gram in Salmon sushis Barcode 8715153205357
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Poke Bowl Zalm by Sushi ran provides 158 kcal per 100 g, with 2.5 g of sugars and 4.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon sushis category and comes in a 235 gram pack. Contains: eggs, fish, gluten, mustard, sesame seeds, soybeans, eigeel, sesamolie, sojasaus, zalm.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 158 kcal 169 −7%
Total fat 6.6 g 6.6 g 8% 5.3 +25%
Saturated fat 0.8 g 0.8 g 4% 1.4 −42%
Carbohydrates 18.5 g 18.5 g 7% 23.3 −21%
Total sugars 2.5 g 2.5 g 3.1 −19%
Added sugars 1.6 g 1.6 g 3% 4.6 −66%
Dietary fiber 1.4 g 1.4 g 5% 0.5 +164%
Protein 4.6 g 4.6 g 9% 6.6 −30%
Salt 0.8 g 0.8 g 1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Salmon sushis products on Foodmetria.

Compared with other salmon sushis

Calories lower 33%
Sugars lower 41%
Salt lower 26%
Saturated fat lower 32%
Protein top 92%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, rijst, wortel, _zalm_ (12%), sojabonen, courgette, raapzaadolie, invertsuikerstroop, azijn, _sojasaus_ (water, _tarwe_, _sojabonen_, zout, alcohol), zeewier, zonnebloemolie, _sesam_, zout, _eigeel_, paddenstoel (judasoor), suiker, mierikswortel, _mosterd_zaad, gemodificeerd maïszetmeel, _sesamolie_, geleermiddel: E425, _tarwe_bloem, citroensap, conserveermiddel (E202, E267), chilipeper, verdikkingsmiddel (E406, E415), voedingszuur: E330, kurkuma, kleurstof: E141, wasabi.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMustardSesame seedsSoybeansEigeelSesamolieSojasausZalm

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
235 gram
Serving size
1 portion (100 g)
Labels & certifications
Made in the EUResponsible aquacultureResponsible aquaculture ASCTriman
Sold in
Netherlands
Barcode
8715153205357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poke Bowl Zalm?

Poke Bowl Zalm contains 158 kcal per 100 g and about 158 kcal per serving (1 portion (100 g)).

How much sugar is in Poke Bowl Zalm?

Poke Bowl Zalm has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poke Bowl Zalm healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poke Bowl Zalm vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poke Bowl Zalm contain?

According to the label data it contains: Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans, Eigeel, Sesamolie, Sojasaus, Zalm. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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