Top 10 · Updated October 2026

Lowest-Calorie Salmon Sushis

The 10 lightest salmon sushis products on this list range from 133 to 162 kcal per 100 g. The salmon sushis with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 22 salmon sushis with complete data.

  1. 1 Sushi

    Sushi

    Select&Go
    d 133 kcal 6.9 g sugar 6.1 g protein 3.4 g fat
  2. 2 California saumon - 8 pièces

    California saumon - 8 pièces

    Izakaya · 140 g
    c NOVA 3 145 kcal 0.5 g sugar 5 g protein 3.9 g fat

    Also: Palm oil free · No additives

  3. 3 Sushi saumon

    Sushi saumon

    Sushi market · 180 g
    a NOVA 3 148 kcal 0.5 g sugar 7.1 g protein 3.9 g fat

    Also: Palm oil free · No additives

  4. 4 California saumon et Suhis saumon

    California saumon et Suhis saumon

    Sushi Gourmet · 230 g
    c NOVA 3 149 kcal 0.5 g sugar 6.2 g protein 3.9 g fat

    Also: Palm oil free · No additives

  5. 5 Smoked salmon sushi

    Smoked salmon sushi

    Tesco · 57 g
    NOVA 3 153 kcal 4.1 g protein 2.8 g fat

    Also: Palm oil free · No additives

  6. 6 Kiyomi Sushi

    Kiyomi Sushi

    Natsu Foods · 185 g
    c NOVA 4 154 kcal 4.7 g sugar 7.1 g protein 4.3 g fat

    Also: Palm oil free

  7. 7 La box du mois Sushi saumon laqué x 3 + Mali thon cuit mayonnaise et x 4 + California végétarien oignons frits x 4 + Maki saumon x 4

    La box du mois Sushi saumon laqué x 3 + Mali thon cuit mayonnaise et x 4 + California végétarien oignons frits x 4 + Maki saumon x 4

    Sushi Gourmet · 265 g
    c NOVA 4 155 kcal 0.5 g sugar 5.2 g protein 5 g fat
  8. 8 Poke Bowl Zalm

    Poke Bowl Zalm

    Sushi ran · 235 gram
    c NOVA 4 158 kcal 2.5 g sugar 4.6 g protein 6.6 g fat

    Also: Palm oil free

  9. 9 Roll saumon fromage

    Roll saumon fromage

    Carrefour
    d NOVA 3 160 kcal 0.5 g sugar 6.8 g protein 5.4 g fat

    Also: Palm oil free · No additives

  10. 10 Futo Lachs Thunfisch

    Futo Lachs Thunfisch

    Eat Happy
    d 162 kcal 3.6 g sugar 8 g protein 4.3 g fat

How we built this list

We ranked all published salmon sushis on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salmon sushis rankings

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