Sushi by Select&Go

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Sushi

by Select&Go in Salmon sushis Barcode 4335619184299
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sushi by Select&Go provides 133 kcal per 100 g, with 6.9 g of sugars and 6.1 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmon sushis category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6.9 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 138 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 184 kcal 169 −21%
Total fat 3.4 g 4.7 g 6% 5.3 −36%
Saturated fat 0.5 g 0.7 g 3% 1.4 −64%
Carbohydrates 18.4 g 25.4 g 9% 23.3 −21%
Total sugars 6.9 g 9.5 g 3.1 +124%
Dietary fiber 2 g 2.8 g 10% 0.5 +277%
Protein 6.1 g 8.4 g 17% 6.6 −8%
Salt 1.8 g 2.5 g 1 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Salmon sushis products on Foodmetria.

Compared with other salmon sushis

Calories lower 1%
Sugars higher 5%
Salt higher 17%
Saturated fat lower 5%
Protein top 62%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
138 g
Sold in
Germany
Barcode
4335619184299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi?

Sushi contains 133 kcal per 100 g and about 184 kcal per serving (138 g).

How much sugar is in Sushi?

Sushi has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sushi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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