Top 10 · Updated October 2026

Highest-Protein Salmon Sushis

Salmon sushis: typically 6.5 g of protein per 100 g (median of 24 products). The salmon sushis with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 22 salmon sushis with complete data.

1

Sushi

a 175 kcal 2.3 g sugar 11 g protein 6.1 g fat
2

Roll’in salmon cheese

Sushi Daily chez Carrefour · 0,149g

b NOVA 4 178 kcal 2.3 g sugar 11 g protein 8.2 g fat

Also: Palm oil free · No additives
3

Roll’in salmon cheese

Sushi Daily · 149g

b NOVA 4 178 kcal 2.3 g sugar 10 g protein 8.2 g fat

Also: Palm oil free · No additives
4

Sushi saumon

a NOVA 3 167 kcal 2.6 g sugar 9.3 g protein 5.1 g fat

Also: Palm oil free · No additives
5

Futo Lachs Thunfisch

Eat Happy

d 162 kcal 3.6 g sugar 8 g protein 4.3 g fat
6

Maki Lachs

Eat Happy · 97 g

c NOVA 4 164 kcal 3.6 g sugar 7.2 g protein 3.3 g fat

Also: Palm oil free
7

Sushi saumon

Sushi market · 180 g

a NOVA 3 148 kcal 0.5 g sugar 7.1 g protein 3.9 g fat

Also: Palm oil free · No additives
8

Kiyomi Sushi

Natsu Foods · 185 g

c NOVA 4 154 kcal 4.7 g sugar 7.1 g protein 4.3 g fat

Also: Palm oil free
9

Sushi Philadelphia

Sushi Today

189 kcal 6.9 g protein 0.3 g fat

Also: No additives
10

Roll saumon fromage

Carrefour

d NOVA 3 160 kcal 0.5 g sugar 6.8 g protein 5.4 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published salmon sushis on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salmon sushis rankings

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