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Maki Lachs
Sushi: 8x Maki mit Lachs. Beilage: Eingelegter Ingwer mit Süßungsmitteln (5 g).
Maki Lachs by Eat Happy provides 164 kcal per 100 g, with 3.6 g of sugars and 7.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon sushis category and comes in a 97 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 169 |
| Total fat | 3.3 g | 5.3 −38% |
| Saturated fat | 0.8 g | 1.4 −42% |
| Carbohydrates | 26 g | 23.3 +12% |
| Total sugars | 3.6 g | 3.1 +17% |
| Added sugars | 2.4 g | 4.6 −48% |
| Protein | 7.2 g | 6.6 +9% |
| Salt | 1.2 g | 1 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Salmon sushis products on Foodmetria.
Compared with other salmon sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
73% Reiszubereitung (gekochter Reis, Würzmarinade [Zucker, Wasser, Salz, Branntweinessig, Reisessig, Rohrzuckermelasse], Rapsöl), 26% _Lachs_/Salmo salar, Nori-Algen. Eingelegter Ingwer mit Süßungsmitteln: 71% Ingwer, Wasser, Salz, Säuerungsmittel (Essigsäure, Citronensäure), Konservierungsstoff (Kaliumsorbat), Süßungsmittel (Aspartam*, Saccharin, Sucralose) * Enthält eine Phenylalaninquelle;
- Allergens
- Fish
- May contain traces
- CrustaceansEggsGlutenMilkMolluscsMustardSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 97 g
- Labels & certifications
- Contains a source of phenylalanine
- Sold in
- Germany
- Barcode
- 2544984004558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maki Lachs?
Maki Lachs contains 164 kcal per 100 g.
How much sugar is in Maki Lachs?
Maki Lachs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maki Lachs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maki Lachs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maki Lachs contain?
According to the label data it contains: Fish. It may also contain traces of crustaceans, eggs, gluten, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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