Mixed Nuts Unsalted

by Castania 300 g in Nuts Barcode 5281009296365
Average nutritional quality

Mixed Nuts Unsalted by Castania provides 621 kcal per 100 g, with 6.9 g of sugars and 24 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
48.3 g · High
Saturated fat
5.2 g · High
Sugars
6.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 621 kcal 621 kcal 580 +7%
Total fat 48.3 g 48.3 g 62% 46.4
Saturated fat 5.2 g 5.2 g 26% 6.8 −23%
Carbohydrates 24.1 g 24.1 g 9% 21.8 +10%
Total sugars 6.9 g 6.9 g 9.5 −27%
Dietary fiber 6.9 g 6.9 g 25% 7.6 −10%
Protein 24 g 24 g 48% 17.5 +37%
Salt 0.1 g 0.1 g 0.8 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 38%
Sugars higher 31%
Salt lower 45%
Saturated fat lower 34%
Protein top 14%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
1 portion (100 g)
Sold in
Cyprus
Barcode
5281009296365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed Nuts Unsalted?

Mixed Nuts Unsalted contains 621 kcal per 100 g and about 621 kcal per serving (1 portion (100 g)).

How much sugar is in Mixed Nuts Unsalted?

Mixed Nuts Unsalted has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mixed Nuts Unsalted healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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