Extra Nuts

by Castania 450 g in Mixed nuts Barcode 5281009575354
Poor nutritional quality

Extra Nuts by Castania provides 590 kcal per 100 g, with 6.9 g of sugars and 21.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed nuts category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
42.4 g · High
Saturated fat
8.6 g · High
Sugars
6.9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 590 kcal 595
Total fat 42.4 g 48.5 −12%
Saturated fat 8.6 g 6.5 +33%
Carbohydrates 30.3 g 19.3 +57%
Total sugars 6.9 g 9.6 −28%
Dietary fiber 10.6 g 7.5 +41%
Protein 21.2 g 19.2 +10%
Salt 0.9 g 0.7 +21%

Category average across 283 Mixed nuts products on Foodmetria.

Compared with other mixed nuts

Calories lower 33%
Sugars higher 30%
Salt higher 24%
Saturated fat higher 8%
Protein top 29%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
Cyprus
Barcode
5281009575354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Nuts?

Extra Nuts contains 590 kcal per 100 g.

How much sugar is in Extra Nuts?

Extra Nuts has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Extra Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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