Mix Vitalidad

by Lider 90 g in Frutos secos Barcode 7804660541513
Poor nutritional quality

Mix Vitalidad by Lider provides 543 kcal per 100 g, with 23 g of sugars and 18 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frutos secos category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.4 g · Moderate
Sugars
23 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 543 kcal 163 kcal 586 −7%
Total fat 42 g 12.6 g 16% 48.5 −13%
Saturated fat 3.4 g 1 g 5% 5.3 −35%
Carbohydrates 23 g 6.9 g 3% 20.1 +14%
Total sugars 23 g 6.9 g 13.1 +76%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 18 g 5.4 g 11% 17.2 +5%
Salt 0 g 0 g 0.1 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frutos secos products on Foodmetria.

Compared with other frutos secos

Calories lower 22%
Sugars higher 22%
Salt lower 44%
Saturated fat lower 12%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Serving size
30g
Labels & certifications
No colorings
Sold in
Brazil
Barcode
7804660541513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix Vitalidad?

Mix Vitalidad contains 543 kcal per 100 g and about 163 kcal per serving (30g).

How much sugar is in Mix Vitalidad?

Mix Vitalidad has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mix Vitalidad healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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