View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mix Van Zaden, Peulvruchten En Noten
Mix Van Zaden, Peulvruchten En Noten by Albert heijn provides 475 kcal per 100 g, with 1.5 g of sugars and 23 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed seeds category and comes in a 200g pack. Contains: nuts, amandel, hazelnoot.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 95 kcal | 493 | |
| Total fat | 27 g | 5.4 g | 7% | 36.8 −27% |
| Saturated fat | 3 g | 0.6 g | 3% | 4.5 −34% |
| Carbohydrates | 28 g | 5.6 g | 2% | 16 +75% |
| Total sugars | 1.5 g | 0.3 g | 3.9 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 15 g | 3 g | 11% | 14.8 |
| Protein | 23 g | 4.6 g | 9% | 21.4 +8% |
| Salt | 0.2 g | 0 g | 0.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mixed seeds products on Foodmetria.
Compared with other mixed seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
54% zaden (bruin lijnzaad, chiazaad (Salvia hispanica), geel lijnzaad, pompoenpit, rode quinoa, witte quinoa), 26% peulvruchten (groene linze, rode linze), 19% noten (hazelnoot, amandel), cacaopoeder, voedingsvezel (maïs, kikkererwt), natuurlijk cacaoaroma, natuurlijk vanillearoma, vanillearoma.
- Allergens
- NutsAmandelHazelnoot
Product details
- Quantity
- 200g
- Serving size
- 20 g
- Labels & certifications
- VegetarianFair tradeNo glutenVeganFairtrade cocoaNutriscoreNutriscore Grade ARainforest AllianceRainforest Alliance Hazelnut
- Sold in
- Netherlands
- Barcode
- 8719587334386
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mix Van Zaden, Peulvruchten En Noten?
Mix Van Zaden, Peulvruchten En Noten contains 475 kcal per 100 g and about 95 kcal per serving (20 g).
How much sugar is in Mix Van Zaden, Peulvruchten En Noten?
Mix Van Zaden, Peulvruchten En Noten has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix Van Zaden, Peulvruchten En Noten healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix Van Zaden, Peulvruchten En Noten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mix Van Zaden, Peulvruchten En Noten contain?
According to the label data it contains: Nuts, Amandel, Hazelnoot. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More mixed seeds
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 1 
a NOVA 1 
a More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1