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Mix Semi & Frutta
Mix Semi & Frutta by Alesto provides 567 kcal per 100 g, with 19.5 g of sugars and 22.3 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 60 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 567 kcal | 580 |
| Total fat | 43.1 g | 46.4 −7% |
| Saturated fat | 5.3 g | 6.8 −22% |
| Carbohydrates | 23 g | 21.9 +5% |
| Total sugars | 19.5 g | 9.5 +105% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 7.4 g | 7.6 |
| Protein | 22.3 g | 17.5 +27% |
| Salt | 0.2 g | 0.8 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
39% peanuts, 20% goji berries, 20% sweet almond pieces (48% almonds, 48% sugar, shuttle oil), 10% sunflower seeds, 9,7% pumpkin seeds, shuttle oil
- Allergens
- NutsPeanuts
Product details
- Quantity
- 60 g
- Sold in
- Belgium, France, Germany, Switzerland
- Barcode
- 20559595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix Semi & Frutta?
Mix Semi & Frutta contains 567 kcal per 100 g.
How much sugar is in Mix Semi & Frutta?
Mix Semi & Frutta has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix Semi & Frutta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix Semi & Frutta contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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