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Mix omega-3
Mix omega-3 by Eroski provides 603 kcal per 100 g, with 13 g of sugars and 18 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 603 kcal | 580 |
| Total fat | 52 g | 46.4 +12% |
| Saturated fat | 4.9 g | 6.8 −28% |
| Carbohydrates | 13 g | 21.8 −40% |
| Total sugars | 13 g | 9.5 +37% |
| Protein | 18 g | 17.5 |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1959 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8480010163407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix omega-3?
Mix omega-3 contains 603 kcal per 100 g.
How much sugar is in Mix omega-3?
Mix omega-3 has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix omega-3 healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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