Mix of nuts, berries and raisins

by Ikea 60g in Shelled nuts Barcode 1103405460000
Poor nutritional quality
Processed food

Mix of nuts, berries and raisins by Ikea provides 474 kcal per 100 g, with 32 g of sugars and 10 g of protein. That is 241% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Shelled nuts category and comes in a 60g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
3.8 g · Moderate
Sugars
32 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 474 kcal 284 kcal 583 −19%
Total fat 26 g 15.6 g 20% 46.4 −44%
Saturated fat 3.8 g 2.3 g 12% 6 −37%
Carbohydrates 46 g 27.6 g 10% 21.9 +110%
Total sugars 32 g 19.2 g 9.4 +241%
Added sugars 12.5 g 7.5 g 15% 0.8 +1536%
Dietary fiber 0 g 0 g 0% 7.8 −100%
Protein 10 g 6 g 12% 17.4 −43%
Salt 0.1 g 0.1 g 0.5 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 11%
Sugars higher 8%
Salt higher 36%
Saturated fat lower 16%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de graines grillées et salées (noix de cajou [30 %], amandes [18 %], sel [0,14 %), canneberges séchées et sucrées (25 %) (sucre, canneberges), raisins (12 %), cassis séchés (10 %), pistaches grillées (5 %). Peut contenir des traces d'arachides et d'autres fruits à coques.

Palm oil freeMaybe veganVegetarian
Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
60g
Serving size
60g
Sold in
France, Spain, Switzerland
Barcode
1103405460000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix of nuts, berries and raisins?

Mix of nuts, berries and raisins contains 474 kcal per 100 g and about 284 kcal per serving (60g).

How much sugar is in Mix of nuts, berries and raisins?

Mix of nuts, berries and raisins has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mix of nuts, berries and raisins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mix of nuts, berries and raisins contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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