Mix natural de frutos secos y frutas desecadas
Frutos secos
Mix natural de frutos secos y frutas desecadas by Casa Pons provides 509 kcal per 100 g, with 30 g of sugars and 15.9 g of protein. That is 219% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Shelled nuts category and comes in a 50g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 509 kcal | 583 −13% |
| Total fat | 32.7 g | 46.4 −29% |
| Saturated fat | 3.8 g | 6 −37% |
| Carbohydrates | 34 g | 21.9 +55% |
| Total sugars | 30 g | 9.4 +219% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 7.5 g | 7.8 |
| Protein | 15.9 g | 17.4 −9% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
moras blancas, ALMENDRAS, NUECES, ANACARDOS, PISTACHOS, arándano azul, zumo de manzana concentrado, aceite de girasol
- Allergens
- Nuts
Product details
- Quantity
- 50g
- Sold in
- Spain
- Barcode
- 0480000342133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix natural de frutos secos y frutas desecadas?
Mix natural de frutos secos y frutas desecadas contains 509 kcal per 100 g.
How much sugar is in Mix natural de frutos secos y frutas desecadas?
Mix natural de frutos secos y frutas desecadas has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mix natural de frutos secos y frutas desecadas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix natural de frutos secos y frutas desecadas contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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