Mix frutos secos y fruta deshidratada

by Alesto 200 gram in Shelled nuts Barcode 20559601
Poor nutritional quality
Ultra-processed food

Mix frutos secos y fruta deshidratada by Alesto provides 517 kcal per 100 g, with 31 g of sugars and 16.7 g of protein. That is 230% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelled nuts category and comes in a 200 gram pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.7 g · Moderate
Sugars
31 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 517 kcal 155 kcal 583 −11%
Total fat 32 g 9.6 g 12% 46.4 −31%
Saturated fat 3.7 g 1.1 g 6% 6 −39%
Carbohydrates 36 g 10.8 g 4% 21.9 +64%
Total sugars 31 g 9.3 g 9.4 +230%
Added sugars 2 g 0.6 g 1% 0.8 +162%
Dietary fiber 6.7 g 2 g 7% 7.8 −15%
Protein 16.7 g 5 g 10% 17.4
Salt 0 g 0 g 0.5 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 24%
Sugars higher 9%
Salt lower 47%
Saturated fat lower 14%
Protein top 56%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

29% cacahuètes, 25% raisins secs (24,9% raisins secs, huile de tournesol), 15% amandes, 10% pistaches, 10% canneberges (6% canneberges, sucre, huile de tournesol), 10% bonbons aux fruits (4,8% purée de pomme concentré, 4,2%jus de pomme concentré, 0,4% purée de fraise, 0,2% jus de cerise concentré, 0,2% jus de fraise concentré, gélifiant: pectines, arôme naturel), huile de navette, Peut contenir des traces d'autres fruits à coque,

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts
May contain traces
Nuts

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 gram
Serving size
30 g
Labels & certifications
Low or no saltVegetarianNutriscoreVeganNo added salt
Sold in
Czech Republic, France, Spain
Barcode
20559601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix frutos secos y fruta deshidratada?

Mix frutos secos y fruta deshidratada contains 517 kcal per 100 g and about 155 kcal per serving (30 g).

How much sugar is in Mix frutos secos y fruta deshidratada?

Mix frutos secos y fruta deshidratada has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mix frutos secos y fruta deshidratada healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix frutos secos y fruta deshidratada vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mix frutos secos y fruta deshidratada contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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