Mix frutos secos

by Alesto 450g in Nuts Barcode 20753948
Average nutritional quality
Ultra-processed food

Mix frutos secos by Alesto provides 640 kcal per 100 g, with 4 g of sugars and 17 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 450g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
4.6 g · Moderate
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 640 kcal 192 kcal 580 +10%
Total fat 58 g 17.4 g 22% 46.4 +25%
Saturated fat 4.6 g 1.4 g 7% 6.8 −32%
Carbohydrates 7.5 g 2.3 g 1% 21.8 −66%
Total sugars 4 g 1.2 g 9.5 −58%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 10 g 3 g 11% 7.6 +31%
Protein 17 g 5.1 g 10% 17.5
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 26%
Sugars lower 33%
Salt lower 18%
Saturated fat lower 25%
Protein top 59%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

38% Whole Almonds, 37% Whole Hazelnuts (Hazelnuts in Shell, Glazing Agent: Carnauba Wax), 15% Whole Walnuts, 10% Whole Pecan Nuts.

Palm oil freeVeganVegetarian
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Serving size
30g
Labels & certifications
VegetarianVegan
Sold in
Spain, United Kingdom
Barcode
20753948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix frutos secos?

Mix frutos secos contains 640 kcal per 100 g and about 192 kcal per serving (30g).

How much sugar is in Mix frutos secos?

Mix frutos secos has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix frutos secos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix frutos secos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mix frutos secos contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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