Nutrition report ready

Mix di frutta secca - La carica del mattino breakfast

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gemme di bontà product.

Nutri-Score E

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Mix di frutta secca - La carica del mattino breakfast by Gemme di bontà

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mix di frutta secca - La carica del mattino breakfast

by Gemme di bontà 150 g in Plant-based foods Barcode 8005662138292
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Mix di frutta secca - La carica del mattino breakfast by Gemme di bontà provides 460 kcal per 100 g, with 39 g of sugars and 11 g of protein. That is 279% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based foods category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
1.4 g · Low
Sugars
39 g · High
Salt
13 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 325 +42%
Total fat 20 g 15.3 +31%
Saturated fat 1.4 g 3.3 −58%
Carbohydrates 56 g 35.2 +59%
Total sugars 39 g 10.3 +279%
Dietary fiber 6.1 g 6.2
Protein 11 g 10 +10%
Salt 13 g 1.3 +872%

Category average across 5601 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 23%
Sugars higher 9%
Salt higher 1%
Saturated fat higher 43%
Protein top 39%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Italy
Barcode
8005662138292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix di frutta secca - La carica del mattino breakfast?

Mix di frutta secca - La carica del mattino breakfast contains 460 kcal per 100 g.

How much sugar is in Mix di frutta secca - La carica del mattino breakfast?

Mix di frutta secca - La carica del mattino breakfast has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mix di frutta secca - La carica del mattino breakfast healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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