Mix con lenticchie

by Gallo 20 g in Rice dishes Barcode 8001420010077
Good nutritional quality

Mix con lenticchie by Gallo provides 183 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice dishes category and comes in a 20 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 263 −31%
Total fat 5 g 3.3 +50%
Saturated fat 0.7 g 0.8 −16%
Carbohydrates 26.9 g 46.5 −42%
Total sugars 0.5 g 2.5 −80%
Protein 5.9 g 7.5 −21%
Salt 0.5 g 1.7 −71%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 42%
Sugars lower 14%
Salt lower 21%
Saturated fat higher 37%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20 g
Labels & certifications
Green Dot
Sold in
France
Barcode
8001420010077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix con lenticchie?

Mix con lenticchie contains 183 kcal per 100 g.

How much sugar is in Mix con lenticchie?

Mix con lenticchie has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix con lenticchie healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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