Miso soup

in Misos Barcode 7640147861398
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Miso soup provides 131 kcal per 100 g, with 10 g of sugars and 9.8 g of protein. Its Nutri-Score is E. It is listed in the Misos category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
10 g · Moderate
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 172 −24%
Total fat 4 g 5.3 −24%
Saturated fat 0.8 g 0.9 −9%
Carbohydrates 12 g 18.9 −37%
Total sugars 10 g 9.3 +7%
Protein 9.8 g 10.4 −5%
Salt 12 g 10.1 +19%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories lower 14%
Sugars higher 49%
Salt higher 23%
Saturated fat lower 40%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7640147861398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso soup?

Miso soup contains 131 kcal per 100 g.

How much sugar is in Miso soup?

Miso soup has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso soup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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