Miso soup

by Hikari in Miso soup Barcode 4902663010623
Bad nutritional quality

Miso soup by Hikari provides 151 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Miso soup category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
8.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (16.6 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 25 kcal 174 −13%
Total fat 6 g 1 g 1% 5.3 +13%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 18.1 g 3 g 1% 18.4
Total sugars 12 g 2 g 8 +50%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 6 g 1 g 4% 5.2 +16%
Protein 12 g 2 g 4% 10.9 +10%
Salt 8.4 g 1.4 g 9.6 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories lower 46%
Sugars higher 27%
Salt lower 36%
Saturated fat lower 1%
Protein top 38%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 packet (16.6 g)
Sold in
United States
Barcode
4902663010623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso soup?

Miso soup contains 151 kcal per 100 g and about 25 kcal per serving (1 packet (16.6 g)).

How much sugar is in Miso soup?

Miso soup has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso soup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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