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Miso Paste
Miso Paste by Fine Food provides 211 kcal per 100 g, with 26 g of sugars and 9 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Misos category and comes in a 300g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 633 kcal | 172 +22% | |
| Total fat | 4 g | 12 g | 15% | 5.3 −24% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 0.9 −43% |
| Carbohydrates | 33 g | 99 g | 36% | 18.9 +74% |
| Total sugars | 26 g | 78 g | 9.3 +179% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2 g | 6 g | 21% | 4 −51% |
| Protein | 9 g | 27 g | 54% | 10.4 −13% |
| Salt | 5.6 g | 16.8 g | 10.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz, eau, fèves de soja, sel de cuisine, amidon de millet, éthanol, colorant (E 101)
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 300g
- Sold in
- Germany, Switzerland
- Barcode
- 7610849010318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso Paste?
Miso Paste contains 211 kcal per 100 g and about 633 kcal per serving (300g).
How much sugar is in Miso Paste?
Miso Paste has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miso Paste healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miso Paste contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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