Miso barley

by Lima in Misos Barcode 5411788048903
Bad nutritional quality

Miso barley by Lima provides 171 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Misos category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
13 g · Moderate
Salt
11.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 171 kcal 172
Total fat 4.8 g 4.8 g 6% 5.3 −9%
Saturated fat 0.8 g 0.8 g 4% 0.9 −9%
Carbohydrates 18 g 18 g 7% 18.9 −5%
Total sugars 13 g 13 g 9.3 +40%
Dietary fiber 4.5 g 4.5 g 16% 4 +11%
Protein 11 g 11 g 22% 10.4 +6%
Salt 11.7 g 11.7 g 10.1 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories lower 39%
Sugars higher 27%
Salt higher 38%
Saturated fat lower 40%
Protein top 56%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
100.0g
Labels & certifications
VegetarianSource of proteinsVeganHigh proteins
Sold in
Luxembourg
Barcode
5411788048903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso barley?

Miso barley contains 171 kcal per 100 g and about 171 kcal per serving (100.0g).

How much sugar is in Miso barley?

Miso barley has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso barley healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miso barley vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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