Miso by Clearspring

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Miso

by Clearspring 300g in Misos Barcode 5021554003694
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Miso by Clearspring provides 184 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Misos category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1 g · Low
Sugars
12 g · Moderate
Salt
11 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 172 +7%
Total fat 5.8 g 5.3 +10%
Saturated fat 1 g 0.9 +14%
Carbohydrates 19 g 18.9
Total sugars 12 g 9.3 +29%
Dietary fiber 0 g 4 −100%
Protein 11 g 10.4 +6%
Salt 11 g 10.1 +9%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories higher 45%
Sugars higher 35%
Salt lower 40%
Saturated fat higher 38%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fagioli di soia (41%l, riso integrale fermentato (35%), sale marino, acqua

Vegetarian

Product details

Quantity
300g
Labels & certifications
OrganicVegetarianIceaIcea bio vegetariano
Sold in
Romania
Barcode
5021554003694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso?

Miso contains 184 kcal per 100 g.

How much sugar is in Miso?

Miso has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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