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Miso
Miso by Clearspring provides 170 kcal per 100 g, with 11 g of sugars and 11 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Misos category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 172 |
| Total fat | 6 g | 5.3 +14% |
| Saturated fat | 0.9 g | 0.9 |
| Carbohydrates | 15 g | 18.9 −21% |
| Total sugars | 11 g | 9.3 +18% |
| Protein | 11 g | 10.4 +6% |
| Salt | 8.3 g | 10.1 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicKoshernon-EU AgricultureVeganNL-BIO-01Orthodox Union KosherSoil Association OrganicThe Vegan Society
- Sold in
- Switzerland
- Barcode
- 5021554001010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso?
Miso contains 170 kcal per 100 g.
How much sugar is in Miso?
Miso has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miso healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miso vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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