Miso

by Clearspring in Misos Barcode 5021554001010
Bad nutritional quality
Green-Score
a+
Environmental impact estimate

Miso by Clearspring provides 170 kcal per 100 g, with 11 g of sugars and 11 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Misos category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
11 g · Moderate
Salt
8.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 172
Total fat 6 g 5.3 +14%
Saturated fat 0.9 g 0.9
Carbohydrates 15 g 18.9 −21%
Total sugars 11 g 9.3 +18%
Protein 11 g 10.4 +6%
Salt 8.3 g 10.1 −18%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories lower 38%
Sugars higher 42%
Salt lower 23%
Saturated fat lower 47%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianOrganicEU OrganicKoshernon-EU AgricultureVeganNL-BIO-01Orthodox Union KosherSoil Association OrganicThe Vegan Society
Sold in
Switzerland
Barcode
5021554001010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso?

Miso contains 170 kcal per 100 g.

How much sugar is in Miso?

Miso has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miso vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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