Minutensteaks

by Gut Ponholz 400g in Pork Barcode 4004951056426
Very good nutritional quality
Unprocessed or minimally processed

Minutensteaks by Gut Ponholz provides 120 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pork category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 204 −41%
Total fat 3.5 g 12.7 −73%
Saturated fat 1.4 g 4.7 −70%
Carbohydrates 0 g 1.8 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 20.6 +7%
Salt 0.2 g 1.9 −92%

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 18%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 19%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Schweinefleisch.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
400g
Sold in
Germany
Barcode
4004951056426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minutensteaks?

Minutensteaks contains 120 kcal per 100 g.

How much sugar is in Minutensteaks?

Minutensteaks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minutensteaks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minutensteaks vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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