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Minute Oats
Minute Oats by Anthem provides 389 kcal per 100 g and 13.6 g of protein. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 171 kcal | 390 | |
| Total fat | 6.8 g | 3 g | 4% | 9.1 −25% |
| Carbohydrates | 68.2 g | 30 g | 11% | 66.3 |
| Added sugarsUSDA | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 11.4 g | 5 g | 18% | 8 +41% |
| Protein | 13.6 g | 6 g | 12% | 10.2 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/2 cup (44 g)
- Sold in
- United States
- Barcode
- 0850024927018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minute Oats?
Minute Oats contains 389 kcal per 100 g and about 171 kcal per serving (1/2 cup (44 g)).
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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