Minis Gratins De Choux Fleurs

by Cora 480 g in Cauliflower gratins Barcode 3257981937949
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Minis Gratins De Choux Fleurs by Cora provides 88 kcal per 100 g, with 3.3 g of sugars and 3.2 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cauliflower gratins category and comes in a 480 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 mini-gratin

Nutrient Per 100 g Category avg
Calories 88 kcal 95 −7%
Total fat 4.7 g 5.8 −19%
Saturated fat 3 g 3.5 −15%
Carbohydrates 7.5 g 5.6 +33%
Total sugars 3.3 g 2.5 +33%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.8 g 1.4 +27%
Protein 3.2 g 4.5 −28%
Salt 0.7 g 0.6

Category average across 40 Cauliflower gratins products on Foodmetria.

Compared with other cauliflower gratins

Calories lower 35%
Sugars higher 22%
Salt lower 50%
Saturated fat lower 18%
Protein top 87%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choux-fleurs 61 - eau - crème 11 - préparation pour béchamel déshydratée (_lactosérum_ - fécule et amidon transformé - _lactose_ - sel - _lait_ écrémé en poudre - épices) - emmental 3 % - jaune d'œuf - fécule - blanc d'_œuf_ en poudre - épaississants : gomme xanthane, gomme guar - arôme naturel de muscade - arôme naturel de poivre - sel.

Palm oil freeNot vegan
Allergens
EggsMilk
May contain traces
CeleryFishGlutenSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Serving size
1 mini-gratin
Sold in
France
Barcode
3257981937949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minis Gratins De Choux Fleurs?

Minis Gratins De Choux Fleurs contains 88 kcal per 100 g.

How much sugar is in Minis Gratins De Choux Fleurs?

Minis Gratins De Choux Fleurs has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minis Gratins De Choux Fleurs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minis Gratins De Choux Fleurs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Minis Gratins De Choux Fleurs contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of celery, fish, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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