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Minis épis de maïs
Minis épis de maïs by Geant Vert provides 23 kcal per 100 g, with 1.1 g of sugars and 1.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn on the cob category and comes in a 400 g (220 g égoutté) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 18 kcal | 93 −75% | |
| Total fat | 0.1 g | 0.1 g | 0% | 2.1 −95% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −70% |
| Carbohydrates | 2.9 g | 2.3 g | 1% | 14.6 −80% |
| Total sugars | 1.1 g | 0.9 g | 3.5 −68% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 2.1 g | 1.7 g | 6% | 3 −30% |
| Protein | 1.5 g | 1.2 g | 2% | 3.2 −53% |
| Salt | 0.8 g | 0.7 g | 0.4 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Corn on the cob products on Foodmetria.
Compared with other corn on the cob
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minis épis de maïs, eau, sel.
Product details
- Quantity
- 400 g (220 g égoutté)
- Serving size
- 80 g
- Sold in
- France
- Barcode
- 3254473049005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minis épis de maïs?
Minis épis de maïs contains 23 kcal per 100 g and about 18 kcal per serving (80 g).
How much sugar is in Minis épis de maïs?
Minis épis de maïs has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Minis épis de maïs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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