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Mini Wiggles
Mini Wiggles by Sainsbury's provides 455 kcal per 100 g, with 45 g of sugars and 5.1 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 137 kcal | 389 +17% | |
| Total fat | 20.9 g | 6.3 g | 8% | 18.2 +15% |
| Saturated fat | 12.9 g | 3.9 g | 20% | 7.4 +75% |
| Carbohydrates | 60.3 g | 18.1 g | 7% | 51.9 +16% |
| Total sugars | 45 g | 13.5 g | 31.8 +42% | |
| Added sugars | 45.8 g | 13.7 g | 27% | 24.3 +89% |
| Dietary fiber | 2.6 g | 0.8 g | 3% | 1.8 +44% |
| Protein | 5.1 g | 1.5 g | 3% | 4.7 +8% |
| Salt | 0.3 g | 0.1 g | 0.7 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Our ingredients Milk Chocolate (28%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Cows' Milk Powder, Butteroil (Cows' Milk), Palm Oil Shea Oil Emulsiers: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring), Sugar, Glucose Syrup, Wheat Flour, Palm Oil, Pasteurised Egg Humectant Glycerol, Cocoa Butter, Soya Flour, Water, Cows' Milk Powder, Fat Reduced Cocoa Powder, Whey Powder (Cows' Milk), Shea Oil, Wheat Starch, Potato Starch, Raising Agents: Diphosphates, Sodium Carbonate; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids Sorbitan Tristearate, Soya Lecithin, Sunflower Lecithin; Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid Flavouring Stabiliser: Sorbitol; Colours: Iron Oxide, Curcumin, Anthocyanins; Concentrated Beetroot Juice, Coconut Oil, Glazing Agent: Beeswax.
- Allergens
- GlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 00310505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Wiggles?
Mini Wiggles contains 455 kcal per 100 g and about 137 kcal per serving (30g).
How much sugar is in Mini Wiggles?
Mini Wiggles has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Wiggles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Wiggles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Wiggles contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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